Clean Slate Healthy Living
Stress less. Get organized. Build a healthy lifestyle.
I don’t know about you, but I am often overwhelmed by the seemingly endless to-do list that is swirling around in my brain. Do you feel like you have way too much to do and not enough time to get any …
Continue Reading about How to do a Brain Dump to Clear Your Mind and Tackle Your To-Do List
Don't just assume that you are getting good sleep because you sleep 8 hours every night. I always thought the same thing! In my research, I kept coming across information about how important sleep was …
Continue Reading about 21 Tried and Tested Ways to Get Better Sleep
