Clean Slate Healthy Living

Hi there, I’m Sarah!

I believe having a healthy lifestyle doesn’t have to be difficult, time-consuming, or restrictive. At Clean Slate Healthy Living, I want to make having a healthy lifestyle easier for busy moms by teaching them how to build healthy habits, manage their time and stress, and simplify all areas of their life.

Stress is often an overlooked cause of health issues. I’ve found that so many moms struggle with feeling overwhelmed by the endless list of things to do which is why my passion is to help my readers with time management and simplifying a healthy lifestyle, so they can take control of their stress and their health and have more time for their family and their own passions. You can find out more about the blog HERE.